Features a 27-pound flywheel and dual-action functionality for an upper and lower body workout Grip pulse monitoring and heart rate chest strap; oversize and adjustable foot pedals Sixteen resistance levels and ten programs for a challenging workout Offers a 20-inch stride length, LCD display monitor, cooling fan, and water bottle holder 350-pound maximum weight capacity; measures 82 by 27 by 68 inches (L x W x H) when assembled