Wall Gym 4000Total Fitness/Rehab in a quarter of the time and a tenth of the space. The Wall Gym 4000 offers therapists and patients multiple applications to work the entire body and can be used standing or sitting. It is so versatile it works with aerobic and anaerobic workouts. New Snap Lock pulley allows for even easier interchangeability of resistance levels. Included Items: Seven plugged fitness cables (R4-R10) Cardio belt (proprioception) Lifting bar Ankle/Wrist attachment One set of interchangeable Triple Grip Handles Instructional Video Fitness and Rehab Book