Sugar Free Chocolate Chips Cookies - .75 oz Portion Control Pack (1 carb and 1 fat exchange) Allergy Information: Contains Wheat, Soy and Milk Ingredients. May contain traces of Peanut. Excess consumption may have a laxative effect. Serving Size 1 package, Calories 100, Fat Cal. 50, Total Fat 5g, Sat. Fat 1.5g, Trans Fat 1.5g, Sodium 85mg, Total Carb. 13g, Fiber <1g, Sugar Alchols 5g, Protein 1g, Iron 2%.